Certified Gluten-Free pizzas at Pizza Hut

There’s exciting news in the pizza world! Starting January 26th, select Pizza Hut locations across the United States will be offering certified Gluten-Free pizzas!! Pizza Hut has partnered with...

Top 5 allergy-friendly detox superfoods

Start the year with a fresh and clean palette. These 5 nutritious, delicious and allergy-friendly ingredients all have powerful cleansing properties. Seaweed Seaweed has a ton of nutrients and...

Homemade Gluten-free Egg-free Beef Lollipops

Last weekend my family planned an impromptu family dinner. With the hustle and bustle of the holidays, work parties and sporting events for all of the kids, time has flown by fast and we all hadn’t...

Alternative Art Gallery Advent Calendar

The countdown to Christmas has begun! This holiday season is pretty exciting in my household. My son is 3 years old and is finally old enough to enjoy Christmas activities, learn Christmas carols and...

Easy Vegan Cream of Broccoli and Spinach Soup

Cream of Broccoli soup used to be one of my favourite comfort foods on cold and wet autumn days. I haven’t eaten it since my son was diagnosed with his dairy allergy over 3 years ago. To be honest...

Lessons learned from an Accidental Epi

I used to make jokes and wonder how someone could “accidentally” give themselves an epinephrine shot … until it happened to us. Last week my 3 year old son found an Epipen on the counter and...