Name: Allergy-Friendly Carrot Fries
Prep time: 10 min
Cook time: 20 min
Yield: 4 servings
Cuisine: Dairy-free
Ingredients: 1 pound carrots; 2 tablespoons extra virgin olive oil; salt and pepper (to taste); 1 tablespoon nutritional yeast (optional)

Allergy-Friendly Carrot Fries

Roasted carrots disguised as fast food!! A classic side dish guaranteed to please even your pickiest eaters.

CourseSide dishes, Snack
CuisineDairy-free, Egg-free, Fish-free, Gluten-free, Mustard-free, Peanut-free, Seafood-free, Sesame Seed-free, soy-free, Sulphite-free, Top 8 Allergen-free, Tree Nut-free, Wheat-free
Ingredient/MethodKid Friendly, Vegan, Vegetarian

Servings	Prep Time
4servings	10minutes

Cook Time

20minutes

Servings	Prep Time
4servings	10minutes

Cook Time

20minutes

Ingredients

1pound carrots
2tablespoons extra virgin olive oil
salt and pepperto taste
1tablespoon nutritional yeastoptional

Instructions

Preheat oven to 425 degrees. Wash, peel and cut carrots into long and thin french fry shaped pieces.
Place carrots in a large bowl and toss carrots with extra virgin olive oil, salt, pepper and nutritional yeast (or any other seasoning you desire – see recipe notes).
Spread carrots on a parchment paper lined cookie sheet and bake for 20-25 minutes. Turn the carrot fries after approximately 10 minutes of baking. Bake until carrots are tender.

Recipe Notes

Carrot fries are delicious seasoned with salt, but for some variety you may want to consider the following flavors:

rosemary
chili powder
crushed garlic
steak spice