Serving size: ⅙ Calories: 503 Fat: 14 g Carbohydrates: 65 g Protein: 31 g
* You will want to zest the lemon prior to squeezing the juice for the stew so that you have it for the sweet potatoes.
** I like coconut creamer in this dish because of the reduced fat and calories. It provides the creamy texture I love from half n half. You may substitute milk, almond milk, half n half, or even broth.
This dish works for vegan/vegetarian diets. Omit the ground turkey, and add an additional 2 cans of chick peas. For vegan diets, use almond milk or coconut creamer.
You can substitute dried cherries, currants, raisins, or golden raisins for the dried cranberries.
You can substitute ground lamb or ground beef for the ground turkey.
You can substitute eggplant for the zucchini. Be creative.
Image and recipe reprinted with permission from beyondmeresustenance.com