Allergy safe food preparation techniques and tips to reduce risks of cross-contact of food allergens in the kitchen.
Before deciding on a replacement, it is important to understand what purpose the egg serves in your recipe. Ask yourself the following questions then decide which replacement you will use. Is the egg...
Gluten Free baking can be challenging. You will often require a combination of heavy, medium, and light flours, plus starches and binding agents to replace a cup of gluten-filled flour. HEAVY...
Every spring the snow melts and as sap starts to flow from the thawing Canadian maple trees, Sugar Shacks, or Cabane à sucre as the French-Canadians call it, start bustling with activity. Families...
Almost all social gatherings and celebrations across all cultures have one thing in common: food. For people who need to manage severe food allergies, life is a constant balancing act between...
Planning ahead and having the confidence to be vocal about your dietary requirements is the the key to eating out safely when you have food allergies. Do your research: Check the menu Many...