Easy Vegan Cream of Broccoli and Spinach Soup

Cream of Broccoli soup used to be one of my favourite comfort foods on cold and wet autumn days. I haven’t eaten it since my son was diagnosed with his dairy allergy over 3 years ago. To be honest...

Lessons learned from an Accidental Epi

I used to make jokes and wonder how someone could “accidentally” give themselves an epinephrine shot … until it happened to us. Last week my 3 year old son found an Epipen on the counter and...