Roasted Chickpeas

Crunchy, delicious, high protein and high fiber snacks for the entire family to enjoy! Keep a small bag with you to snack on while on-the-go or toss into your favorite salad.

Hearty beef pasta sauce

This pasta sauce is easy to make. The best part is that it's packed full of veggies, protein and fibre, but your kids will not know at all.