Name: Pumpkin Spice Oatmeal
Prep time: 5 min
Cook time: 10 min
Yield: 4
Cuisine: Dairy-free
Ingredients: 1 cup steel cut oats; 1 cup coconut milk; 1 1⁄2 cup water; pinch of sea salt; 1 teaspoon cinnamon ((or pumpkin pie spice)); 3⁄4 cups canned pumpkin puree; 1⁄4 cup millet ((optional)); 2 tablespoons shelled pumpkin seeds ((optional)); milk and pure maple syrup ((for serving))

Pumpkin Spice Oatmeal

The best part about this oatmeal is you can whip it up before you go to bed, and wake up to pumpkiny magic in the morning.

Pumpkin Spice Oatmeal

The best part about this oatmeal is you can whip it up before you go to bed, and wake up to pumpkiny magic in the morning.

Course Breakfast & Brunch
Cuisine Dairy-free, Egg-free, Fish-free, Gluten-free, Mustard-free, Peanut-free, Seafood-free, Sesame Seed-free, soy-free, Sulphite-free, Top 8 Allergen-free, Tree Nut-free, Wheat-free
Ingredient/Method Kid Friendly, Vegan, Vegetarian

Servings	Prep Time	Cook Time
4	5minutes	10minutes

Servings	Prep Time
4	5minutes

Cook Time

10minutes

Ingredients

1 cup steel cut oats
1 cup coconut milk
1 1⁄2 cup water
pinch of sea salt
1 teaspoon cinnamon (or pumpkin pie spice)
3⁄4 cups canned pumpkin puree
1⁄4 cup millet (optional)
2 tablespoons shelled pumpkin seeds (optional)
milk and pure maple syrup (for serving)

Servings:

Units:

Ingredients

1 cup steel cut oats
1 cup coconut milk
1 1⁄2 cup water
pinch of sea salt
1 teaspoon cinnamon (or pumpkin pie spice)
3⁄4 cups canned pumpkin puree
1⁄4 cup millet (optional)
2 tablespoons shelled pumpkin seeds (optional)
milk and pure maple syrup (for serving)

Servings:

Units:

Instructions

Visit www.kiwiandbean.com for complete recipe.

Recipe Notes

Image and recipe reprinted with permission from kiwiandbean.com

Pumpkin Spice Oatmeal

About the author

Kiwi and Bean