Top 8 DIY Non-Food Valentine`s For Kids

I went shopping with my 4 year old the other day and I heard him yell “WOW!” as we entered the store. I wasn’t sure what was going on until I realized that he was reacting to all of the pink...

Overcoming Food Allergy Pity

“Ohh…that is so sad that she can’t eat anything fun.” “He can never play with doggies? Poor kid!” “You must be so scared. I wouldn’t be able to deal...

Lessons learned from a failed food challenge

Earlier this week we took my little guy to the hospital for a baked milk challenge. For the benefit of those who may not know, food challenges are special tests performed by allergists where a person...

Allergy-friendly cupcakes for any occasion

I always keep allergy-friendly baked goods in my freezer. That way, if any occasion comes up unexpectedly, there’s no need to panic because I can easily grab a gluten-free, dairy-free, egg-free...

8 Ideas to Prevent Kitchen Burnout

In most households, the cooking generally defaults to one person. In our household, that task falls squarely on my shoulders. It has been this way ever since my husband and I got married. Up until my...