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  • FOOD ALLERGENS
    • Wheat allergy
    • Tree nut allergy
    • Sulphite allergy
    • Soy allergy
    • Sesame seed allergy
    • Seafood allergy: fish, crustaceans, shellfish
    • Peanut Allergy
    • Mustard Allergy
    • Milk allergy
    • Egg allergy

Author - Pauline Osena

Once upon a time I cooked and ate whatever I wanted to without giving ingredients a second thought ... then I became a mother. When my eldest son was 5 months old, we discovered the hard way (a visit to the ER) that he had a severe allergy to milk. A few months later we discovered he was also anaphylactic to eggs, peanuts, tree nuts, wheat and chicken. My initial reaction: PANIC!! But with time, practice, and many errors, I now enjoy cooking allergen free food and goodies so that my 3 children, 2 of which have multiple food allergies, can enjoy the same treats that other kids are eating.

  • Recipes

Dairy-free Double Chocolate Coconut Ice Cream

October 27, 2016

Creamy, chocolatey, heavenly. This dairy-free ice cream is naturally sweetened. So delicious you won't have any leftover to store.

  • Recipes

Easy Slow Cooker Cranberry Pork Roast

October 26, 2016

Delicious and juicy pork with a tangy sauce. This recipe is a crowd pleaser.

  • Recipes

Gluten-free Vegan Basic Sugar Cookies

October 26, 2016

These cookies are made with simple ingredients and are so much fun to make

  • Recipes

Vegan Cream of Broccoli and Spinach Soup

October 26, 2016

Dairy-free, gluten-free and delicious cream of broccoli soup.

  • Recipes

Easy Vegan Eggnog

October 26, 2016

This festive, easy to make and delicious Eggnog is free of the top allergens.

  • Recipes

Gluten-free Egg-free Beef Lollipops

October 26, 2016

These succulent beef meatballs wrapped in bacon and skewered are a delicious hors d’oeuvre.

  • Recipes

Vegan Carrot Apple Ginger Soup

October 25, 2016

Delicious, fragrant, sweet and tangy! The perfect healing soup for the cold and flu season!

  • Recipes

Dairy-free Chocolate Covered Bacon

October 25, 2016

100% pure decadence. Salty. Sweet. Perfect.

  • Recipes

Gluten-free Vegan Chocolate Cupcakes

October 25, 2016

These cupcakes are chocolatey, fluffy and delicious. This recipe is definitely a keeper!

  • Recipes

Dairy-free Chocolate “Buttercream” Icing

October 25, 2016

So delicious! No one would ever guess that this chocolate icing is free of all top allergens

Previous 1 … 6 7 8 9 10 … 16 Next
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FOOD ALLERGY MAIN ALLERGENS

Egg allergy
Milk allergy (dairy allergy)
Mustard allergy
Peanut allergy
Seafood allergy (fish, crustaceans, shellfish)
Sesame seed allergy
Soy allergy
Sulphite allergy
Tree nut allergy
Wheat allergy

INGREDIENTS METHODS

BBQ and grill
Beef
Chicken
Fish and seafood
Freezer friendly
Kid-friendly
Lamb and other
Pasta and noodles
Pork
Raw
Slow cooker
Vegan
Vegetarian

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