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  • RECIPES
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  • FOOD ALLERGENS
    • Wheat allergy
    • Tree nut allergy
    • Sulphite allergy
    • Soy allergy
    • Sesame seed allergy
    • Seafood allergy: fish, crustaceans, shellfish
    • Peanut Allergy
    • Mustard Allergy
    • Milk allergy
    • Egg allergy
HypeFoodie
  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • RECIPES
  • LIVING
  • COOKING
  • EATING OUT
  • FOOD ALLERGENS
    • Wheat allergy
    • Tree nut allergy
    • Sulphite allergy
    • Soy allergy
    • Sesame seed allergy
    • Seafood allergy: fish, crustaceans, shellfish
    • Peanut Allergy
    • Mustard Allergy
    • Milk allergy
    • Egg allergy

Author - Pauline Osena

Once upon a time I cooked and ate whatever I wanted to without giving ingredients a second thought ... then I became a mother. When my eldest son was 5 months old, we discovered the hard way (a visit to the ER) that he had a severe allergy to milk. A few months later we discovered he was also anaphylactic to eggs, peanuts, tree nuts, wheat and chicken. My initial reaction: PANIC!! But with time, practice, and many errors, I now enjoy cooking allergen free food and goodies so that my 3 children, 2 of which have multiple food allergies, can enjoy the same treats that other kids are eating.

  • Recipes

Homemade ginger tea

October 25, 2016

Flavorful and soothing homemade ginger tea. Excellent for aiding digestion!

  • Recipes

Egg-free Nut-free Pad Thai

October 25, 2016

Delicious, tasty and allergy-friendly so the whole family can enjoy!

  • Recipes

Dairy-free Copycat Shamrock Shake

October 25, 2016

Enjoy a healthy version of the delicious, minty and refreshing Shamrock shake.

  • Recipes

Gluten-free Vegan Nut-free Carrot Cupcakes

October 25, 2016

Moist, dense and delicious carrot cupcakes that taste just like traditional carrot cakes.

  • Recipes

Gluten-free Vegan Cream “Cheese” icing

October 24, 2016

This dairy-free icing tastes just like cream cheese, and doesn't use store bought vegan cream cheese.

  • Recipes

Dairy-free Sheppard’s Pie

October 24, 2016

This veggie-packed, dairy-free Sheppard's Pie will have the entire family asking for second servings.

  • Recipes

Vegan Gluten-free Cream of Mushroom Soup

October 24, 2016

This dairy-free, gluten-free Cream of Mushroom soup is creamy, tasty and easy to make.

  • Recipes

Open-faced Smoked Salmon and Hashbrown sandwich

October 24, 2016

Skip the bagel and cream cheese, but keep all of the flavor! A gluten-free, dairy-free alternative to an old favorite.

  • Recipes

Allergy-friendly baked Smores

October 24, 2016

Bring the campfire traditions into your home with these baked S'mores.

  • Recipes

Spinach and Smoked Salmon Salad

October 24, 2016

Refreshing, tasty and super quick to make.

Previous 1 … 7 8 9 10 11 … 16 Next
  • Back-to-School with Food Allergies: Meeting with the Teacher
  • How to Plan an Allergy-Friendly Party at a Play Place
  • How to Get Your Kids to Eat and Like Veggies Everyday
  • Homemade Bone Broth in 4 Simple Steps
  • Tips For An Allergy-Friendly Spring Cleaning

FOOD ALLERGY MAIN ALLERGENS

Egg allergy
Milk allergy (dairy allergy)
Mustard allergy
Peanut allergy
Seafood allergy (fish, crustaceans, shellfish)
Sesame seed allergy
Soy allergy
Sulphite allergy
Tree nut allergy
Wheat allergy

INGREDIENTS METHODS

BBQ and grill
Beef
Chicken
Fish and seafood
Freezer friendly
Kid-friendly
Lamb and other
Pasta and noodles
Pork
Raw
Slow cooker
Vegan
Vegetarian

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  • RECIPES
  • LIVING
  • COOKING
  • EATING OUT
  • FOOD ALLERGENS
    • Wheat allergy
    • Tree nut allergy
    • Sulphite allergy
    • Soy allergy
    • Sesame seed allergy
    • Seafood allergy: fish, crustaceans, shellfish
    • Peanut Allergy
    • Mustard Allergy
    • Milk allergy
    • Egg allergy
  • Back-to-School with Food Allergies: Meeting with the Teacher
  • How to Plan an Allergy-Friendly Party at a Play Place
  • How to Get Your Kids to Eat and Like Veggies Everyday
  • Homemade Bone Broth in 4 Simple Steps
  • Tips For An Allergy-Friendly Spring Cleaning