Gluten-free Nut-free Blackbean Burgers

Gluten-free, Nut-free Blackbean Burgers
Print Recipe
Satisfy your burger craving with these delicious, easy to make and hearty black bean burgers.
Gluten-free, Nut-free Blackbean Burgers
Print Recipe
Satisfy your burger craving with these delicious, easy to make and hearty black bean burgers.
Servings Prep Time Cook Time
6burgers 10minutes 15minutes
Servings Prep Time
6burgers 10minutes
Cook Time
15minutes
Ingredients
Servings: burgers
Units:
Ingredients
Servings: burgers
Units:
Instructions
  1. Heat a frying pan over medium-low heat. Saute chopped onion until translucent and fragrant. Remove from heat.
  2. Add onions, black beans, quinoa, salt and oregano to a food processor. Pulse to combine. If necessary, add some water or aquafaba (bean water) 1 teaspoon at a time to help process the mixture. mix until well combined.
  3. Heat a grill or grill pan over medium-low heat.
  4. Divide the mixture into 6-8 portions and form into patties. Dust patties with a pinch of tapioca starch, ensuring that both sides are covered.
  5. Place on hot oiled grill over medium-low heat and cook about 6 minutes a side or until heated through.
  6. Toast gluten-free hamburger bun and serve with your favorite allergy-friendly toppings: lettuce, ketchup, mustard, pickles, bbq sauce.
Recipe Notes

These burger patties store well in the refrigerator in an airtight container.