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  • FOOD ALLERGENS
    • Wheat allergy
    • Tree nut allergy
    • Sulphite allergy
    • Soy allergy
    • Sesame seed allergy
    • Seafood allergy: fish, crustaceans, shellfish
    • Peanut Allergy
    • Mustard Allergy
    • Milk allergy
    • Egg allergy

Tag - Gluten-free

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Baked Honey-Garlic Cauliflower Bites

November 19, 2017

These baked honey-garlic cauliflower bites are so tasty that even picky eaters will be asking for more. Vegan, gluten-free, nut-free and delicious!

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The Perfect Nutritious and Allergy-Friendly Breakfast for the Morning Rush

September 18, 2017

This Mason Jar Chocolate Chia pudding is easy to make and starts your day full of protein, fiber, vitamins and minerals. It's also free from top allergens and super easy to make! Not sold yet? Read...

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St. Hubert: Allergy-Friendly Comfort Food

August 16, 2017

Get some allergy-friendly comfort food while in Quebec and Eastern Canada!

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Gluten-Free Crispy Baked Chicken Wings

August 8, 2017

These crispy baked chicken wings are so tasty and delicious, you'll never consider deep frying your wings again! Free from gluten and top allergens with no added oil.

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Gluten-Free Crispy Baked Chicken Wings

August 8, 2017

Gluten-Free Crispy Baked Chicken Wings Print Recipe These crispy baked chicken wings are so tasty and delicious. You'll never consider deep frying your wings...

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Roast Leg of Lamb with Sweet Rosemary Balsamic Sauce

April 17, 2017

Leg of lamb roast is marinated overnight with fresh rosemary, balsamic vinegar, garlic, honey and lime juice. So delicious that even your pickiest eater will be asking for seconds.

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  • Reviews

Gluten-free Vegan Baked Donuts

February 4, 2017

Allergic to donuts? Nonsense! Homemade baked donuts are easy to make, especially when using a boxed cake mix!

  • Recipes

Easy Vegan Gluten-Free Pancakes

December 1, 2016

Easy to make allergy-friendly pancakes that are egg-free, dairy-free, gluten-free and nut-free.

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Gluten-free Nut-free Blackbean Burgers

November 14, 2016

Satisfy your burger craving with these delicious, easy to make and hearty black bean burgers.

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Quick, easy and perfectly free treats for the whole family

November 3, 2016

It's great to find delicious, allergy-friendly products that the entire family can enjoy. perfectly freeā„¢ frozen treats are fun to eat as a snack in between or after meals, whether you have food...

1 2 3 Next
  • Back-to-School with Food Allergies: Meeting with the Teacher
  • How to Plan an Allergy-Friendly Party at a Play Place
  • How to Get Your Kids to Eat and Like Veggies Everyday
  • Homemade Bone Broth in 4 Simple Steps
  • Tips For An Allergy-Friendly Spring Cleaning

FOOD ALLERGY MAIN ALLERGENS

Egg allergy
Milk allergy (dairy allergy)
Mustard allergy
Peanut allergy
Seafood allergy (fish, crustaceans, shellfish)
Sesame seed allergy
Soy allergy
Sulphite allergy
Tree nut allergy
Wheat allergy

INGREDIENTS METHODS

BBQ and grill
Beef
Chicken
Fish and seafood
Freezer friendly
Kid-friendly
Lamb and other
Pasta and noodles
Pork
Raw
Slow cooker
Vegan
Vegetarian

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