Homemade Dairy-free Poutine

When we found out my child had a dairy allergy, it was devastating for many reasons. Aside from the fact that a large majority of packaged and restaurant foods are made with some sort of dairy, there...

Allergy-friendly breakfast ideas

Finding something to eat or serve for breakfast or brunch can be a nightmare for many people living with food allergies. Allergy-friendly breakfast ideas can be difficult to come up with when...

Homemade Dairy-free Sheppard`s Pie

When we first learned of my sons multiple food allergies I felt completely overwhelmed, especially in the kitchen. Almost all packaged goods we previously consumed contained his allergens and I only...