nutritional yeast

What is Nutritional Yeast Anyway?

After my son’s dairy and egg allergy diagnosis, my household was thrown into living a dairy-free and egg-free life. I must admit that we were completely unprepared and clueless for at least a...

farmers-market

Do Ingredients Matter?

Do ingredients NOT matter to the average person? No sarcasm intended – I’m asking this question seriously. It’s been many years since my household has been living with food allergies, so...

inonly10years-sickkids2

A Reason To Have Hope

May is Food Allergy Awareness Month and this year I have a reason to write about my hopes instead of my fears. Every so often I think about life before I had kids and have a little chuckle...