Allergy-friendly Back-to-School Snack Ideas

Back to school always comes with a lot of planning and preparation. Getting new clothes and school supplies will be top of mind for most students, but finding allergy-friendly snacks for kids to...

Top 10 foods you never thought contained soy

It is not an understatement to say that soy is in nearly everything. Here are the top 10 foods the average person does not realize is filled with soy. The following ingredients all mean soy:...

Allergy-friendly breakfast ideas

Finding something to eat or serve for breakfast or brunch can be a nightmare for many people living with food allergies. Allergy-friendly breakfast ideas can be difficult to come up with when...

Lessons learned from a failed food challenge

Earlier this week we took my little guy to the hospital for a baked milk challenge. For the benefit of those who may not know, food challenges are special tests performed by allergists where a person...

No bake allergy-friendly granola bars

The food industry has come a long way for food allergy families. Years ago, I have never seen the peanut-free label anywhere; let alone on granola and chocolate bars. Nowadays, peanut-free snacks are...

Living with a Dog Allergy

Last December we discovered that my son was allergic to dogs. I always assumed that his previous reactions while playing with dogs were caused by the ingredients in dog foods (he is allergic to...

FDA bans Trans Fats in food

On June 16, 2015 the U.S. Food and Drug Administration (FDA) determined that partially hydrogenated oils (PHOs) are not “generally recognized as safe” or GRAS for use in human food. Food...